G Grover 20:14 BikeErg
7,876
Meters
20:14.0
Time
2:34.1
Pace
210
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 54 |
| Revolution Count | 1092 |
| Power/kg | 1.65 |
| Drag Factor | 127 |
November 04, 2024 16:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:14.0 | 7,876 | 2:34.1 | 96 | 622 | 210 | 54 | 144 |
| 5:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 56 | 137 |
| 10:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 55 | 139 |
| 15:00.0 | 1,920 | 2:36.2 | 92 | 612 | 51 | 53 | 151 |
| 20:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 53 | 148 |
| 20:14.0 | 75 | 3:06.6 | 54 | 257 | 1 | 43 | 147 |
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Workout Graph
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