G Grover 30:07 BikeErg
11,383m
Meters
30:07.2
Time
2:38.7
Pace
346
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 52 |
| Revolution Count | 1601 |
| Power/kg | 1.5 |
| Drag Factor | 104 |
November 14, 2024 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.2 | 11,383m | 2:38.7 | 87 | 601 | 52 |
| 5:00.0 | 2,022m | 2:28.3 | 107 | 668 | 54 |
| 10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 54 |
| 15:00.0 | 1,878m | 2:39.7 | 86 | 595 | 53 |
| 20:00.0 | 1,864m | 2:40.9 | 84 | 588 | 53 |
| 25:00.0 | 1,865m | 2:40.8 | 84 | 589 | 53 |
| 30:00.0 | 1,819m | 2:44.9 | 78 | 568 | 52 |
| 30:07.2 | 1m | 2:00:00.0 | 0 | 300 | 0 |
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Workout Graph
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