G Grover 31:15 BikeErg
11,501
Meters
31:15.2
Time
2:43.0
Pace
297
Calories
136
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 51 |
| Revolution Count | 1601 |
| Power/kg | 1.4 |
| Drag Factor | 126 |
December 26, 2024 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:15.2 | 11,501 | 2:43.0 | 81 | 570 | 297 | 51 | 136 |
| 5:00.0 | 1,905 | 2:37.4 | 90 | 600 | 50 | 52 | 131 |
| 10:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 52 | 132 |
| 15:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 52 | 139 |
| 20:00.0 | 1,834 | 2:43.5 | 80 | 564 | 47 | 51 | 136 |
| 25:00.0 | 1,801 | 2:46.5 | 76 | 552 | 46 | 50 | 138 |
| 30:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 50 | 135 |
| 31:15.2 | 416 | 3:00.7 | 59 | 478 | 10 | 50 | 142 |
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Workout Graph
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