G Grover 43:06 BikeErg
15,860
Meters
43:06.3
Time
2:43.0
Pace
409
Calories
145
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 50 |
| Revolution Count | 2196 |
| Power/kg | 1.4 |
| Drag Factor | 127 |
January 08, 2025 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:06.3 | 15,860 | 2:43.0 | 81 | 577 | 409 | 50 | 145 |
| 5:00.0 | 1,883 | 2:39.3 | 87 | 597 | 49 | 50 | 134 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 596 | 49 | 52 | 139 |
| 15:00.0 | 1,862 | 2:41.1 | 84 | 588 | 48 | 52 | 140 |
| 20:00.0 | 1,839 | 2:43.1 | 81 | 577 | 48 | 51 | 144 |
| 25:00.0 | 1,834 | 2:43.5 | 80 | 575 | 47 | 51 | 143 |
| 30:00.0 | 1,780 | 2:48.5 | 73 | 551 | 45 | 50 | 149 |
| 35:00.0 | 1,833 | 2:43.6 | 80 | 574 | 47 | 51 | 149 |
| 40:00.0 | 1,832 | 2:43.7 | 80 | 574 | 47 | 51 | 151 |
| 43:06.3 | 1,119 | 2:46.4 | 76 | 561 | 29 | 51 | 156 |
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Workout Graph
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