John M 1000m BikeErg
1,000m
Meters
1:28.8
Time
1:28.8
Pace
48
Calories
167
Heart Rate
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2020 |
| RPM | 83 |
| Revolution Count | 124 |
July 10, 2024 20:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28.8 | 1,000m | 1:28.8 | 500 | 2020 | 83 | 167 |
| 0:21.5 | 250m | 1:26.0 | 550 | 2193 | 89 | 152 |
| 0:21.6 | 500m | 1:26.4 | 543 | 2167 | 86 | 165 |
| 0:22.5 | 750m | 1:30.0 | 480 | 1952 | 82 | 172 |
| 0:23.1 | 1,000m | 1:32.4 | 444 | 1826 | 78 | 179 |
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Workout Graph
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