Aleksandr Derzitski 6000m row
6,000
Meters
23:50.5
Time
1:59.2
Pace
400
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 180 |
November 23, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.5 | 6,000 | 1:59.2 | 207 | 1011 | 27 |
| 4:40.2 | 1,200 | 1:56.7 | 220 | 1056 | 29 |
| 4:49.6 | 2,400 | 2:00.6 | 199 | 985 | 28 |
| 4:52.0 | 3,600 | 2:01.6 | 194 | 968 | 27 |
| 4:49.9 | 4,800 | 2:00.7 | 199 | 983 | 27 |
| 4:38.8 | 6,000 | 1:56.1 | 223 | 1068 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.