Shazril Afiq 0:24 row
104
Meters
0:24.9
Time
1:59.7
Pace
7
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 9 |
| Drag Factor | 85 |
February 03, 2026 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:24.9 | 104 | 1:59.7 | 204 | 1012 | 7 | 22 |
| 0:24.9 | 104 | 1:59.7 | 204 | 1012 | 7 | 22 |
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Workout Graph
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