Shazril Afiq 1:13 row
209
Meters
1:13.8
Time
2:56.5
Pace
12
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 15 |
| Stroke Count | 19 |
| Drag Factor | 77 |
April 07, 2026 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.8 | 209 | 2:56.5 | 64 | 585 | 12 | 15 | 130 |
| 1:13.8 | 210 | 2:55.7 | 65 | 585 | 12 | 15 | 130 |
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Workout Graph
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