Shazril Afiq 0:15 row
29
Meters
0:15.6
Time
4:28.9
Pace
2
Calories
122
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 83 |
May 06, 2026 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:15.6 | 29 | 4:28.9 | 18 | 461 | 2 | 15 | 122 |
| 0:15.6 | 29 | 4:28.9 | 18 | 230 | 1 | 15 | 122 |
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Workout Graph
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