Shazril Afiq 10:09 row
2,332
Meters
10:09.1
Time
2:10.5
Pace
141
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 205 |
| Drag Factor | 113 |
June 28, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,332 | 2:10.5 | 157 | 833 | 141 | 17 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 10:09.1 | 31 | 2:26.7 | 111 | 395 | 1 | 13 |
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Workout Graph
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