Shazril Afiq 10:09 row
2,332m
Meters
10:09.1
Time
2:10.5
Pace
141
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 205 |
| Drag Factor | 113 |
June 28, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 2,332m | 2:10.5 | 157 | 840 | 17 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 10:09.1 | 31m | 2:26.7 | 111 | 680 | 13 |
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Workout Graph
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