Shazril Afiq 30:00 row
7,121m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 24 |
Stroke Count | 722 |
Drag Factor | 89 |
July 10, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,121m | 2:06.3 | 173 | 896 | 24 |
6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 |
12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 |
18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 |
24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 |
30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.