Shazril Afiq 4:35 row
1,019
Meters
4:35.6
Time
2:15.2
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 100 |
August 01, 2024 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,019 | 2:15.2 | 142 | 783 | 60 | 20 |
| 4:35.6 | 1,019 | 2:15.2 | 142 | 783 | 60 | 20 |
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Workout Graph
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