Shazril Afiq 6000m row
6,000
Meters
25:43.0
Time
2:08.5
Pace
370
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 86 |
September 24, 2024 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.0 | 6,000 | 2:08.5 | 165 | 863 | 370 | 21 |
| 4:51.0 | 1,200 | 2:01.2 | 196 | 964 | 78 | 21 |
| 5:03.2 | 2,400 | 2:06.3 | 174 | 890 | 75 | 21 |
| 5:14.3 | 3,600 | 2:10.9 | 156 | 836 | 73 | 21 |
| 5:21.6 | 4,800 | 2:14.0 | 145 | 794 | 71 | 21 |
| 5:13.0 | 6,000 | 2:10.4 | 158 | 839 | 73 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.