Shazril Afiq 6000m row
6,000m
Meters
25:43.0
Time
2:08.5
Pace
370
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 86 |
September 24, 2024 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.0 | 6,000m | 2:08.5 | 165 | 866 | 21 |
| 4:51.0 | 1,200m | 2:01.2 | 196 | 975 | 21 |
| 5:03.2 | 2,400m | 2:06.3 | 174 | 897 | 21 |
| 5:14.3 | 3,600m | 2:10.9 | 156 | 836 | 21 |
| 5:21.6 | 4,800m | 2:14.0 | 145 | 800 | 21 |
| 5:13.0 | 6,000m | 2:10.4 | 158 | 843 | 21 |
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Workout Graph
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