Shazril Afiq 2:15 row
517m
Meters
2:15.2
Time
2:10.7
Pace
31
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 86 |
November 08, 2024 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 517m | 2:10.7 | 157 | 838 | 20 |
| 2:15.2 | 518m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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