Shazril Afiq 2:15 row
523m
Meters
2:15.7
Time
2:09.7
Pace
32
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 88 |
November 22, 2024 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 523m | 2:09.7 | 160 | 851 | 18 |
| 2:15.7 | 523m | 2:09.7 | 160 | 851 | 18 |
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Workout Graph
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