Shazril Afiq 175m row
175
Meters
1:44.3
Time
4:58.0
Pace
12
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Stroke Count | 17 |
| Drag Factor | 88 |
February 07, 2025 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.3 | 175 | 4:58.0 | 13 | 414 | 12 | 25 |
| 0:40.3 | 175 | 1:55.1 | 229 | 1071 | 12 | 25 |
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Workout Graph
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