Shazril Afiq 4:44 row
1,023
Meters
4:44.8
Time
2:19.1
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 90 |
March 06, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,023 | 2:19.1 | 130 | 745 | 59 | 16 |
| 4:44.8 | 1,023 | 2:19.1 | 130 | 745 | 59 | 16 |
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Workout Graph
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