Brendan Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
500m |
2:03.4 |
2:03.4 |
SkiErg |
|
View workout
|
11/23/24 |
1,000m |
4:01.9 |
2:00.9 |
SkiErg |
|
View workout
|
11/23/24 |
1,000m |
4:02.7 |
2:01.3 |
SkiErg |
|
View workout
|
11/23/24 |
21m |
0:11.0 |
4:21.9 |
SkiErg |
|
View workout
|
11/21/24 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
100m |
0:25.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/16/24 |
500m |
1:58.7 |
1:58.7 |
SkiErg |
|
View workout
|
11/16/24 |
1,000m |
4:14.7 |
2:07.3 |
SkiErg |
|
View workout
|
11/12/24 |
1,000m |
3:49.6 |
1:54.8 |
SkiErg |
|
View workout
|
11/11/24 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/10/24 |
1,000m |
5:08.2 |
2:34.1 |
SkiErg |
|
View workout
|
11/10/24 |
1,000m |
3:37.0 |
1:48.5 |
SkiErg |
|
View workout
|
11/08/24 |
500m |
1:53.9 |
1:53.9 |
SkiErg |
|
View workout
|
11/08/24 |
1,000m |
3:56.2 |
1:58.1 |
SkiErg |
|
View workout
|
11/08/24 |
1,000m |
4:00.6 |
2:00.3 |
SkiErg |
|
View workout
|
11/07/24 |
1,000m |
4:06.0 |
2:03.0 |
SkiErg |
|
View workout
|
11/07/24 |
1,000m |
3:56.5 |
1:58.2 |
SkiErg |
|
View workout
|