Brendan Bell 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 113 |
November 30, 2025 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 30 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 29 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 31 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 32 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 30 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 33 |
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Row 500
app.erg.zone