Brendan Bell 500m BikeErg
500
Meters
1:01.1
Time
2:02.2
Pace
14
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 83 |
| Revolution Count | 85 |
| Power/kg | 2.63 |
| Drag Factor | 68 |
November 30, 2025 05:47:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01.1 | 500 | 2:02.2 | 192 | 824 | 14 | 83 |
| 0:13.4 | 100 | 2:14.0 | 145 | 537 | 2 | 76 |
| 0:11.6 | 200 | 1:56.0 | 224 | 931 | 3 | 88 |
| 0:12.1 | 300 | 2:01.0 | 198 | 892 | 3 | 84 |
| 0:12.2 | 400 | 2:02.0 | 193 | 885 | 3 | 84 |
| 0:11.8 | 500 | 1:58.0 | 213 | 915 | 3 | 87 |
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