Brendan Bell 500m row
500
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 113 |
November 30, 2025 06:08:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 31 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 32 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 31 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 32 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 32 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 33 |
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Row 500
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