Brendan Bell 500m BikeErg
500
Meters
1:04.5
Time
2:09.0
Pace
14
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 79 |
| Revolution Count | 85 |
| Power/kg | 2.23 |
| Drag Factor | 68 |
November 30, 2025 06:11:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04.5 | 500 | 2:09.0 | 163 | 861 | 79 |
| 0:14.8 | 100 | 2:28.0 | 108 | 671 | 69 |
| 0:12.9 | 200 | 2:09.0 | 163 | 861 | 79 |
| 0:12.5 | 300 | 2:05.0 | 179 | 916 | 82 |
| 0:12.3 | 400 | 2:03.0 | 188 | 947 | 83 |
| 0:12.0 | 500 | 2:00.0 | 203 | 997 | 85 |
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