Brendan Bell 500m row
500
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 113 |
November 30, 2025 06:19:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 34 | 33 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 6 | 32 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 7 | 32 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 35 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 7 | 32 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 7 | 35 |
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Row 500
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