Brendan Bell 500m BikeErg
500
Meters
1:02.5
Time
2:05.0
Pace
14
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 81 |
| Revolution Count | 85 |
| Power/kg | 2.45 |
| Drag Factor | 68 |
November 30, 2025 06:21:23
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02.5 | 500 | 2:05.0 | 179 | 806 | 14 | 81 |
| 0:14.9 | 100 | 2:29.0 | 106 | 483 | 2 | 69 |
| 0:12.3 | 200 | 2:03.0 | 188 | 878 | 3 | 83 |
| 0:11.9 | 300 | 1:59.0 | 208 | 907 | 3 | 85 |
| 0:11.8 | 400 | 1:58.0 | 213 | 915 | 3 | 86 |
| 0:11.5 | 500 | 1:55.0 | 230 | 939 | 3 | 89 |
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