Brendan Bell 500m row
500
Meters
1:54.2
Time
1:54.2
Pace
34
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 113 |
November 30, 2025 06:28:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.2 | 500 | 1:54.2 | 235 | 1071 | 34 | 33 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 32 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 35 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 35 |
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Row 500
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