Brendan Bell v500m/1:00r...5 SkiErg

2,350m

Meters

9:19.8

Time

1:59.1

Pace

155

Calories

Rest Distance281m
Rest Time5:00.0
Overall Distance2,631m
Overall Time14:19.8
Average Watts207
Calories Per Hour1012
Stroke Rate42
Stroke Count394
Drag Factor52

October 21, 2024 05:14:29

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Friday
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:19.8 2,350m 1:59.1 207 1012 42
2:05.8 500m 2:05.8 176 905 41
r: 1:00 42m
1:58.7 500m 1:58.7 209 1020 41
r: 1:00 30m
1:55.7 500m 1:55.7 226 1077 43
r: 1:00 29m
1:57.3 500m 1:57.3 217 1046 43
r: 1:00 27m
1:22.3 350m 1:57.5 215 1041 44
r: 1:00 153m
r281m

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