Brendan Bell 500m row

500m

Meters

2:10.2

Time

2:10.2

Pace

33

Calories

Average Watts159
Calories Per Hour845
Stroke Rate38
Stroke Count84
Drag Factor67

November 04, 2024 05:32:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

500 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/_xU8MkQ6QFep0tStD2FTLQ

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.2 500m 2:10.2 159 845 38
0:22.9 100m 1:54.5 233 1102 50
0:21.3 200m 1:46.5 290 1297 51
0:21.8 300m 1:49.0 270 1230 50
0:41.4 400m 3:27.0 39 435 19
0:22.7 500m 1:53.5 239 1123 42

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Workout Graph

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