Gabriel Grant 5000m SkiErg

5,000m

Meters

24:31.2

Time

2:27.1

Pace

276

Calories

Average Watts110
Calories Per Hour678
Stroke Rate49
Stroke Count1209
Drag Factor84

June 27, 2024 16:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:31.2 5,000m 2:27.1 110 678 49
4:57.6 1,000m 2:28.8 106 665 49
4:55.2 2,000m 2:27.6 109 674 49
4:54.6 3,000m 2:27.3 110 676 50
4:54.3 4,000m 2:27.1 110 678 50
4:49.6 5,000m 2:24.8 115 696 48

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Workout Graph

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