Gabriel Grant 5000m SkiErg
5,000
Meters
24:31.2
Time
2:27.1
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 49 |
| Stroke Count | 1209 |
| Drag Factor | 84 |
June 27, 2024 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.2 | 5,000 | 2:27.1 | 110 | 678 | 276 | 49 |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 55 | 49 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 674 | 55 | 49 |
| 4:54.6 | 3,000 | 2:27.3 | 110 | 676 | 55 | 50 |
| 4:54.3 | 4,000 | 2:27.1 | 110 | 678 | 55 | 50 |
| 4:49.6 | 5,000 | 2:24.8 | 115 | 696 | 56 | 48 |
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Workout Graph
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