Gabriel Grant 7000m SkiErg
7,000
Meters
34:20.8
Time
2:27.2
Pace
385
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 48 |
| Stroke Count | 1651 |
| Drag Factor | 93 |
July 15, 2024 16:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.8 | 7,000 | 2:27.2 | 110 | 672 | 385 | 48 |
| 6:54.9 | 1,400 | 2:28.1 | 108 | 668 | 77 | 46 |
| 6:54.3 | 2,800 | 2:27.9 | 108 | 669 | 77 | 48 |
| 6:51.6 | 4,200 | 2:27.0 | 110 | 673 | 77 | 49 |
| 6:50.6 | 5,600 | 2:26.6 | 111 | 675 | 77 | 48 |
| 6:49.3 | 7,000 | 2:26.1 | 112 | 677 | 77 | 49 |
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Workout Graph
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