Gabriel Grant 10000m SkiErg
10,000
Meters
54:41.0
Time
2:44.0
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 48 |
| Stroke Count | 2650 |
| Drag Factor | 118 |
July 17, 2024 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:41.0 | 10,000 | 2:44.0 | 79 | 570 | 520 | 48 |
| 10:57.4 | 2,000 | 2:44.3 | 79 | 569 | 104 | 46 |
| 10:58.4 | 4,000 | 2:44.6 | 78 | 568 | 104 | 47 |
| 10:54.3 | 6,000 | 2:43.5 | 80 | 572 | 104 | 50 |
| 10:56.7 | 8,000 | 2:44.1 | 79 | 570 | 104 | 50 |
| 10:54.2 | 10,000 | 2:43.5 | 80 | 572 | 104 | 50 |
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Workout Graph
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