Gabriel Grant 30:00 SkiErg
6,108m
Meters
30:00.0
Time
2:27.3
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 52 |
| Stroke Count | 1569 |
| Drag Factor | 94 |
November 16, 2024 08:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 52 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 51 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 51 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 52 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 53 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 54 |
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Workout Graph
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