Gabriel Grant 30:00 SkiErg
6,207m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 51 |
| Stroke Count | 1534 |
| Drag Factor | 99 |
November 26, 2024 06:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 51 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 49 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 50 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 51 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 52 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 53 |
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Workout Graph
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