Gabriel Grant 1000m SkiErg
1,000m
Meters
5:03.3
Time
2:31.6
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 47 |
| Stroke Count | 238 |
| Drag Factor | 100 |
December 10, 2024 06:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 47 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 47 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 47 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 50 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 46 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 47 |
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Workout Graph
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