Gabriel Grant 14000m SkiErg
14,000m
Meters
1:08:13.4
Time
2:26.1
Pace
772
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 49 |
| Stroke Count | 3360 |
| Drag Factor | 102 |
December 12, 2024 07:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:13.4 | 14,000m | 2:26.1 | 112 | 685 | 49 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 51 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 50 |
| 4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 50 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 49 |
| 4:54.6 | 5,000m | 2:27.3 | 110 | 676 | 49 |
| 4:53.3 | 6,000m | 2:26.6 | 111 | 681 | 49 |
| 4:52.8 | 7,000m | 2:26.4 | 112 | 683 | 49 |
| 4:52.8 | 8,000m | 2:26.4 | 112 | 683 | 50 |
| 4:52.0 | 9,000m | 2:26.0 | 112 | 687 | 50 |
| 4:51.4 | 10,000m | 2:25.7 | 113 | 689 | 49 |
| 4:50.6 | 11,000m | 2:25.3 | 114 | 692 | 48 |
| 4:50.1 | 12,000m | 2:25.0 | 115 | 694 | 48 |
| 4:49.1 | 13,000m | 2:24.5 | 116 | 698 | 48 |
| 4:46.0 | 14,000m | 2:23.0 | 120 | 711 | 49 |
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Workout Graph
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