Gabriel Grant 16000m SkiErg

16,000m

Meters

1:19:20.8

Time

2:28.7

Pace

873

Calories

Average Watts106
Calories Per Hour665
Stroke Rate49
Stroke Count3936
Drag Factor105

December 15, 2024 09:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19:20.8 16,000m 2:28.7 106 665 49
5:00.0 1,000m 2:30.0 104 656 50
5:00.0 2,000m 2:30.0 104 656 49
4:59.9 3,000m 2:29.9 104 657 50
4:59.9 4,000m 2:29.9 104 657 49
4:59.8 5,000m 2:29.9 104 657 49
4:59.7 6,000m 2:29.8 104 657 49
4:59.3 7,000m 2:29.6 104 659 49
4:57.7 8,000m 2:28.8 106 665 49
4:57.3 9,000m 2:28.6 107 666 49
4:57.0 10,000m 2:28.5 107 667 51
4:56.9 11,000m 2:28.4 107 668 51
4:56.5 12,000m 2:28.2 107 669 49
4:55.5 13,000m 2:27.7 109 673 49
4:55.0 14,000m 2:27.5 109 675 51
4:54.4 15,000m 2:27.2 110 677 51
4:51.6 16,000m 2:25.8 113 688 49

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Workout Graph

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