Gabriel Grant 16000m SkiErg
16,000m
Meters
1:19:20.8
Time
2:28.7
Pace
873
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 49 |
Stroke Count | 3936 |
Drag Factor | 105 |
December 15, 2024 09:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:19:20.8 | 16,000m | 2:28.7 | 106 | 665 | 49 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 50 |
5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 49 |
4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 50 |
4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 49 |
4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 49 |
4:59.7 | 6,000m | 2:29.8 | 104 | 657 | 49 |
4:59.3 | 7,000m | 2:29.6 | 104 | 659 | 49 |
4:57.7 | 8,000m | 2:28.8 | 106 | 665 | 49 |
4:57.3 | 9,000m | 2:28.6 | 107 | 666 | 49 |
4:57.0 | 10,000m | 2:28.5 | 107 | 667 | 51 |
4:56.9 | 11,000m | 2:28.4 | 107 | 668 | 51 |
4:56.5 | 12,000m | 2:28.2 | 107 | 669 | 49 |
4:55.5 | 13,000m | 2:27.7 | 109 | 673 | 49 |
4:55.0 | 14,000m | 2:27.5 | 109 | 675 | 51 |
4:54.4 | 15,000m | 2:27.2 | 110 | 677 | 51 |
4:51.6 | 16,000m | 2:25.8 | 113 | 688 | 49 |
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Workout Graph
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