Gabriel Grant 10000m SkiErg
10,000
Meters
49:11.7
Time
2:27.5
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 52 |
| Stroke Count | 2585 |
| Drag Factor | 100 |
January 18, 2025 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:11.7 | 10,000 | 2:27.5 | 109 | 674 | 550 | 52 |
| 9:57.1 | 2,000 | 2:29.2 | 105 | 662 | 109 | 53 |
| 9:50.6 | 4,000 | 2:27.6 | 109 | 674 | 110 | 52 |
| 9:46.9 | 6,000 | 2:26.7 | 111 | 681 | 111 | 53 |
| 9:48.8 | 8,000 | 2:27.2 | 110 | 677 | 110 | 54 |
| 9:48.3 | 10,000 | 2:27.0 | 110 | 678 | 110 | 51 |
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Workout Graph
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