Gabriel Grant 30:00 SkiErg
5,744
Meters
30:00.0
Time
2:36.6
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 55 |
| Stroke Count | 1657 |
| Drag Factor | 133 |
January 31, 2025 06:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,744 | 2:36.6 | 91 | 613 | 55 |
| 6:00.0 | 1,083 | 2:46.2 | 76 | 562 | 57 |
| 12:00.0 | 1,118 | 2:41.0 | 84 | 588 | 55 |
| 18:00.0 | 1,161 | 2:35.0 | 94 | 623 | 56 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 664 | 55 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 634 | 53 |
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Workout Graph
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