Gabriel Grant 5000m SkiErg
5,000
Meters
25:23.1
Time
2:32.3
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 60 |
| Stroke Count | 1544 |
| Drag Factor | 165 |
February 12, 2025 06:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.1 | 5,000 | 2:32.3 | 99 | 640 | 269 | 60 |
| 5:06.0 | 1,000 | 2:33.0 | 98 | 636 | 54 | 53 |
| 5:08.2 | 2,000 | 2:34.1 | 96 | 629 | 53 | 69 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 55 | 51 |
| 5:02.2 | 4,000 | 2:31.1 | 101 | 649 | 54 | 63 |
| 5:09.1 | 5,000 | 2:34.5 | 95 | 626 | 53 | 67 |
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Workout Graph
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