Gabriel Grant 10x1:00/1:00r SkiErg
2,357
Meters
10:00.0
Time
2:07.2
Pace
144
Calories
| Rest Distance | 379 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,736 |
| Overall Time | 20:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 66 |
| Stroke Count | 661 |
| Drag Factor | 224 |
February 12, 2025 07:17:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 66 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 60 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 62 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 65 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 66 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 65 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 64 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 69 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 70 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 70 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 70 | |
| r379 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.