1:00:00.0 SkiErg on February 20, 2025

Gabriel Grant 1:00:00.0 SkiErg

10,000

Meters

1:00:00.0

Time

3:00.0

Pace

506

Calories

Average Watts	60
Calories Per Hour	506

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

2500 warm up, including single arm
5000 zone 2
2500 10x one minute intervals