Christian Bernardi 37:24 row
8,215m
Meters
37:24.3
Time
2:16.5
Pace
479
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1049 |
| Drag Factor | 155 |
June 23, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:24.3 | 8,215m | 2:16.5 | 137 | 772 | 27 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 37:24.3 | 472m | 2:32.8 | 98 | 637 | 27 |
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Workout Graph
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