Christian Bernardi 8000m row
8,000m
Meters
45:48.0
Time
2:51.7
Pace
455
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 175 |
June 24, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.0 | 8,000m | 2:51.7 | 69 | 537 | 23 |
| 9:03.2 | 1,600m | 2:49.7 | 72 | 546 | 23 |
| 9:03.3 | 3,200m | 2:49.7 | 72 | 546 | 23 |
| 9:33.3 | 4,800m | 2:59.1 | 61 | 509 | 22 |
| 10:29.8 | 6,400m | 3:16.8 | 46 | 458 | 20 |
| 7:38.3 | 8,000m | 2:23.2 | 119 | 710 | 27 |
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Workout Graph
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