Christian Bernardi 8500m row
8,500m
Meters
47:22.6
Time
2:47.2
Pace
489
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 178 |
June 25, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.6 | 8,500m | 2:47.2 | 75 | 557 | 24 |
| 8:15.7 | 1,700m | 2:25.7 | 113 | 688 | 27 |
| 7:55.2 | 3,400m | 2:19.7 | 128 | 741 | 29 |
| 10:32.0 | 5,100m | 3:05.8 | 54 | 487 | 22 |
| 10:34.2 | 6,800m | 3:06.5 | 54 | 485 | 22 |
| 10:05.6 | 8,500m | 2:58.1 | 62 | 513 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.