Christian Bernardi 10000m row
10,000m
Meters
56:08.4
Time
2:48.4
Pace
573
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 1358 |
| Drag Factor | 137 |
July 14, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:08.4 | 10,000m | 2:48.4 | 73 | 552 | 24 |
| 9:42.4 | 2,000m | 2:25.6 | 113 | 690 | 28 |
| 11:17.3 | 4,000m | 2:49.3 | 72 | 548 | 24 |
| 10:09.7 | 6,000m | 2:32.4 | 99 | 640 | 27 |
| 12:05.6 | 8,000m | 3:01.4 | 59 | 501 | 22 |
| 12:53.5 | 10,000m | 3:13.3 | 48 | 466 | 21 |
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