Christian Bernardi 47:44 row
10,516m
Meters
47:44.2
Time
2:16.1
Pace
614
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 1358 |
| Drag Factor | 154 |
July 22, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.2 | 10,516m | 2:16.1 | 139 | 776 | 28 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 47:44.1 | 601m | 2:16.5 | 138 | 773 | 28 |
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Workout Graph
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