Christian Bernardi 47:23 row
10,520m
Meters
47:23.3
Time
2:15.1
Pace
620
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 1343 |
| Drag Factor | 153 |
July 26, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.3 | 10,520m | 2:15.1 | 142 | 788 | 28 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 47:23.3 | 492m | 2:25.6 | 113 | 690 | 27 |
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Workout Graph
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