Christian Bernardi 10500m row
10,500m
Meters
53:52.1
Time
2:33.9
Pace
618
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 1308 |
| Drag Factor | 152 |
July 29, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:52.1 | 10,500m | 2:33.9 | 96 | 630 | 24 |
| 9:15.8 | 2,100m | 2:12.3 | 151 | 819 | 29 |
| 9:37.5 | 4,200m | 2:17.5 | 135 | 763 | 27 |
| 12:25.5 | 6,300m | 2:57.5 | 63 | 515 | 21 |
| 11:55.1 | 8,400m | 2:50.2 | 71 | 544 | 22 |
| 10:38.1 | 10,500m | 2:31.9 | 100 | 643 | 25 |
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Workout Graph
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