Christian Bernardi 10500m row
10,500
Meters
53:52.1
Time
2:33.9
Pace
618
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1308 |
| Drag Factor | 152 |
July 29, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:52.1 | 10,500 | 2:33.9 | 96 | 688 | 618 | 24 |
| 9:15.8 | 2,100 | 2:12.3 | 151 | 816 | 126 | 29 |
| 9:37.5 | 4,200 | 2:17.5 | 135 | 785 | 126 | 27 |
| 12:25.5 | 6,300 | 2:57.5 | 63 | 589 | 122 | 21 |
| 11:55.1 | 8,400 | 2:50.2 | 71 | 614 | 122 | 22 |
| 10:38.1 | 10,500 | 2:31.9 | 100 | 688 | 122 | 25 |
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Workout Graph
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