Christian Bernardi 36:17 row
8,019m
Meters
36:17.9
Time
2:15.7
Pace
469
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1028 |
| Drag Factor | 160 |
October 01, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.9 | 8,019m | 2:15.7 | 140 | 781 | 28 | 149 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 136 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 144 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 153 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 150 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 157 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 152 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 154 |
| 36:17.9 | 271m | 2:23.7 | 118 | 705 | 27 | 151 |
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Workout Graph
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