Christian Bernardi 10000m row
10,000m
Meters
52:31.2
Time
2:37.5
Pace
574
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1271 |
| Drag Factor | 166 |
November 19, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:31.2 | 10,000m | 2:37.5 | 89 | 607 | 24 | 147 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 28 | 139 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 28 | 150 |
| 11:30.6 | 6,000m | 2:52.6 | 68 | 534 | 21 | 151 |
| 11:50.1 | 8,000m | 2:57.5 | 63 | 515 | 21 | 150 |
| 10:55.4 | 10,000m | 2:43.8 | 80 | 573 | 24 | 148 |
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Workout Graph
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