Javier Aguilar 1000m row
1,000
Meters
4:47.8
Time
2:23.9
Pace
54
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 111 |
January 19, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 24 | 100 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 25 | 98 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 25 | 97 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 25 | 104 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 23 | 107 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 23 | 98 |
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Workout Graph
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